7 Mistakes After Botox That Can Ruin the Results
- Iryna Verbas
- Sep 17, 2024
- 3 min read

Botox has become an essential part of modern cosmetology, gaining popularity as a solution for combating age-related changes and addressing various medical issues, such as migraines or hyperhidrosis. The Botox injection procedure is generally considered relatively safe and quick, but to achieve the best results and minimize side effects, it’s important to follow several post-procedure guidelines. Let’s break down what you should pay attention to and which mistakes are best avoided.
1. Don’t Rush to Drink Alcohol
Many people worry about drinking alcohol after Botox, fearing the development of bruises. While alcohol is not strictly forbidden, it can slightly increase the risk of bruising. This is because alcohol dilates blood vessels, which may intensify bleeding and lead to bruising at the injection site.
Dr. Tiffany Libby notes: “Alcohol isn’t banned, but to reduce the risk, it’s better to avoid it on the day of the procedure and for a few days afterward.” Instead, it’s recommended to avoid blood-thinning medications, such as aspirin, vitamin E, and fish oil, a week before and after the procedure.
2. Give Your Body a Rest
Physical activity immediately after Botox can interfere with the proper distribution of the product in the skin. While the risk of Botox migration is minimal, doctors still advise refraining from active workouts for several hours. Intense exercise increases blood circulation, which can affect the results of the injections.
Dr. Dara Liotta recommends: “It’s better to let your body rest for at least 3-4 hours after the procedure. This will help avoid unnecessary pressure on the treated areas and minimize the risk of swelling.”
3. Don’t Worry About Your Body Position
There is a myth that after Botox, you can’t bend over or lie down, fearing the product might “slide” into adjacent areas. However, modern studies show that this concern is unfounded. The volume of Botox injections is so small that body movements or head positioning cannot affect the outcome.
Dr. Liotta explains: “You can go about your day as usual after the procedure. Your body position won’t impact the final result.”
4. Avoid Massaging and Rubbing the Face
One of the most important recommendations after Botox is to avoid massaging the treated areas of the face. This is crucial to prevent the product from shifting out of the targeted zones, especially during the first 24 hours. This also applies to using massage tools like jade rollers or gua sha.
Dr. Libby warns: “Don’t massage your face and avoid using any tools that might exert pressure on your skin. This allows the Botox to settle into the intended muscles.”
5. Don’t Panic About Bruises and Lumps
Light lumps or small bruises may appear after Botox injections, especially in areas with thin skin, such as the forehead or around the eyes. This is completely normal and typically subsides within 5-20 minutes after the procedure. However, if bruising occurs, there’s no need to panic. You can use arnica or heparin-based ointments to speed up healing.
Dr. Liotta advises: “Bruising will disappear in a few days. If you want to accelerate the process, try cold compresses or special creams.”
6. Patience is Key
One of the most common questions after Botox is when results will be visible. The full effect of Botox manifests within 4-10 days, so don’t expect immediate changes. In a couple of weeks, the result will become final.
Don’t rush to conclusions, and don’t worry if the effect seems less noticeable the day after the injections. Your doctor may suggest a follow-up if you don’t see the desired result in a couple of weeks.
7. Possible Side Effects are Normal
Although Botox is generally well-tolerated and rarely causes serious side effects, mild discomfort may occur. For example, about 9% of people report neck pain, 5% report headaches, and about 4% experience temporary ptosis (drooping of the eyelid). These symptoms are usually short-term and resolve within a few days.
Dr. Libby adds: “If you experience headaches or other mild side effects, they will soon pass. If necessary, you can use pain relievers, but avoid aspirin and other blood-thinning medications.”
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Conclusion
Botox can be an excellent way to combat age-related changes, but for the best results, it’s essential to follow a few simple guidelines. Avoid alcohol, facial massage, and intense physical activity for the first few hours after the procedure, be patient, and give your body time to adjust. By following these recommendations, you’ll be able to enjoy a refreshed and rejuvenated look without complications!
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